Buy 2 protocols, at a promotional price.
Ideal for those who want to make Fasting their lifestyle, or those who want to share their experience with someone special. You can also buy 2 phases for yourself and take advantage of the promotion. Each phase lasts 4 weeks and when you make your purchase, we contact you to define the Phases or Protocols to work according to your needs. With this protocol I will teach you to have an effective and healthy diet using the intermittent fasting tool to achieve your goals. The benefits of this diet are endless, with your effort and my help we will get you to your goal in record time. Join the movement and give yourself the health you need so much, reach your ideal weight with this protocol tailored to your needs in a healthy way and most importantly: sustainable over time, this is not a diet, it's a lifestyle! Once we receive your purchase, we will send you a questionnaire which you must complete and send us, along with your photos of the front, back, profile and weight in Kg.
After receiving all your information, you will receive your plan as soon as possible (maximum 2 business days), prepared according to your needs, objectives and phase in which you find yourself.
Some benefits of intermittent fasting:
- Delays aging, both physically and cellularly.
- Reduces indicators of inflammation.
- It can make the body program itself to improve the lipid profile (cholesterol), in addition to lowering triglyceride levels.
- Limits the growth of cancer cells.
- Works on lean mass retention while losing fat.
- Improvements in the ability to self-control with food.
- Helps improve insulin sensitivity and the use of glucose as an energy substrate.