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Phase 3 - Personalized 4-week intermittent fasting Protocol 16/8 designed for maintenance & make fasting your lifestyle.

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Regular price $250.00
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Personalized 4-week intermittent fasting Protocol 16/8 designed for maintenance.


This protocol is for those people who already have controlled their fasting times, their meal times, their weight and are just looking to maintain it.


Once we receive your purchase, we will send you a questionnaire which you must complete and send us, along with your photos of the front, back, profile and weight in Kg.


After receiving all your information, you will receive your plan as soon as possible (maximum 2 business days), prepared according to your needs and objectives.


All plans are personalized and tailored to each of my clients, when you buy a RichardBoy protocol you will personally receive my call where we will clarify any concerns you may have.


Each protocol lasts one month, during this period you will receive assistance and direct support by phone and Whatsapp.


Be part of the movement that is changing the lives of many!

Protocolo de ayuno intermitente 16/8 de 4 semanas diseñado para mantenerte en forma y convertir el fasting en tu estilo de vida.

Este protocolo es para aquellas personas que ya tienen controladas sus horas de ayuno, sus horas de comidas, su peso y solo buscan mantenerse.

Una vez recibamos tu compra, te enviaremos un cuestionario el cual debes completar y enviarnos, junto con tus fotos de frente, espalda, perfil y peso en Kg.

Después de recibir toda tu información, recibirás tu plan lo antes posible (máximo 2 días hábiles), elaborado según tus necesidades y objetivos.

Todos los planes son personalizados y hechos a la medida de cada uno de mis clientes, al comprar un protocolo RichardBoy recibirás personalmente mi llamada en donde aclararemos cualquier inquietud que tengas. 

Cada protocolo tiene una duración de un mes, durante este período recibirás asistencia y apoyo directo por teléfono y Whatsapp. 

Forma parte del movimiento que está cambiando la vida de muchos! 

Testimonials

"Thanks Richard! Following your advice and doing fasting changed my life, I lost weight, I sleep better and I have more energy. Every day I feel better about my body, and when it comes to eating I make better food choices. I started at 181lbs and today 167lbs.💪

Joanna

"Dear Richard 😄 I wanted to thank you once again because you have not only changed my life but also my son's. I am so moved by this whole process that words do not come out. I was always very stubborn about food, I loved to eat excessively and my son was also paying the consequences... I thank God very much for crossing my path and making me aware! I applaud your work!"

Carla

Querido Richard, no hay palabras para expresar tanta GRATITUD a tu noble trabajo. Las personas que dedican su vida a formar y encaminar la vida de otros merecen un agradecimiento infinito. Desde que como sano me siento mejor con mi cuerpo y con mi mente. Creo y siento que la comida es energ’ia, y esa energ’ia puede ser positiva y negativa. Alimentarnos de forma consciente es parte de quererse y cuidarse a uno mismo. As’i lo veo ahora. He mejorado mis hábitos alimenticios gracias al ayuno intermitente bajo tu dirección. Todos deberíamos informarnos de cómo la manera en que nos alimentamos puede influír no solo en nuestra salud sino también en nuestra calidad de vida. Nuevamente gracias!

Eloisa